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Remember to check with your healthcare team if you are concerned about your health. For further info call Phone users can now avoid that 'awkward chat' Image: Getty A survey by the watchdog suggested that around a third of people switching their phones find it difficult to cancel their service, making it the biggest obstacle to going through the process.

Read on to find out how to access your local corona support group, the latest government COVID advice and specific topics to support your health and wellbeing at home. Please be chst that under the current circumstances many of the groups listed are likely to have suspended their services, however some may be offering support over the phone.

Check out details on symptoms, going to work, school closures, what to do if you are chdap, and benefits advice. Tel ; i nfo ageuksomerset. Our experts are ready to help find the perfect solutions for your business and budget.

Mobile phone users now able to quit provider just by sending text under new rules

Farming Community Somerste This is fheap voluntary organisation and charity which supports farmers and families within the farming community through difficult times. Call between 8am and 6pm, seven days a week. Contact Joshua by jculverhouse sasp. While most people want to keep their mobile when they switch, around one in six do not. Support and advice regarding a specific health condition It is usual for many charities and community groups to provide face-to-face support and to organise local community get-togethers.

For health and wellbeing support in the Mendip area, visit www. In addition, here is a selection of key charities which support people with specific health conditions: Dementia Somerset You hcat call the Somerset Dementia Adviser Service onor somersetDAS alzheimers. We'll keep this updated, so please do check back.

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The provider's reply must also include important information about any early termination charges or pay-as-you-go credit balances You then give the code to your new provider, and this company must arrange for the switch to complete within one working day. Their group programmes are currently on hold, but you can visit their website to access other resources and information and you can too. Advice and resources for young people and youth workers National Youth Agency Has specific advice and resources for young people, youth services and youth workers.

You can choose video workouts to suit your fitness levels, including aerobics, Pilates and strength routines. For example: Government resources The government has produced an online guide about looking after your mental health and wellbeing during the coronavirus outbreak.

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We have been asked not to run or cycle together, but there are many benefits to moving outside, getting plenty of fresh air, and being in nature. You can in the following ways, or please visit our contact. This line is open 24 hours a day, 7 days a week and is for all ages. The rest of the process is the same as above and takes away the difficulty of having to talk to the provider if the customer simply wants to leave.

To find support near you, visit corona-helpers. Guidance is also available to help perpetrators change their behaviour.

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It works with your carrier. You can read their Coronavirus support information here: www.

Bereavement Support The Somerset Bereavement Support Service is here to help if you have been bereaverd and need emotional support or someone to talk to. See below for more opportunities to chat to someone on the phone. Macular Society Telephone Befriending Befriending support for those with Macular disease is available by calling Alzheimer's UK Side-by-Side support If you have a dementia diagnosis and are already receiving support from the Side-by-Side chta you can call Somerset Sight Telephone Support Supporting people in Somerset with sight loss.

Where a mum cannot access a group due to transport or anxiety matters we endeavour to provide mum with a trained volunteer who will drive her and her baby to and from group each week. NHS guidance recommends you make sure the type and intensity of your activity is appropriate for your level of fitness.

Shop with the Apple Store app. Further details available online at www.

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It is free, safe and anonymous. Our chta run baby play corner allows mums to get some much needed time out to chat and craft in a safe, unjudgemental and supportive space. The Healthy Somerset website is full of information and resources for staying fit and healthy during Coronavirus, including keeping active, healthy eating, stop smoking service, mental health support, support for families and children, and lots more.

For the time being their range of exercise classes and toenail cutting service are on hold.

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Telephone befriending services Age UK Somerset above is just one of several organisations offering a telephone befriending service. Put our Small Business Team to work for you.

Visit www. We also run the Volunteer Service, inspiring people to get involved and make a difference in their communities. This booklet was not deed with COVID in mind but there are still some excellent tips and tools for managing feelings of anxiety and depression.

You can also find support on your local health and wellbeing directory. They provide emotional support and practical advice and can give you details of specialist services. Our Privacy Notice explains more about how we use your data, and your rights.